Print out the September calendar below and glue it in your journal. Feel free to add colour-coding as you plan out your month ~ spread those colours around and aim for overall balance. You'll be happier for it.
Monday, September 19, 2016
Week 1: Planning ahead for good results
Planning ahead is very important, especially if you're trying to achieve balance in your life. Ideally we learn how to balance external demands ~ work, family, volunteering ~ with our own internal needs for healthy habits ~ nutrition, exercise, rest, as well as self-nurturing habits likes solitude, social time and creativity.
Print out the September calendar below and glue it in your journal. Feel free to add colour-coding as you plan out your month ~ spread those colours around and aim for overall balance. You'll be happier for it.
Print out the September calendar below and glue it in your journal. Feel free to add colour-coding as you plan out your month ~ spread those colours around and aim for overall balance. You'll be happier for it.
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